Word of the Day:
los abdominales- ab
exercises
Because I am lazy and hate
mornings even though I go to bed before prime soap opera hour even starts, I
have few choices for working out. It's dark at 6 pm here year round, which puts
running out of the question since I'm not usually done with work until 5 or
5:30.
And so, my quest for a good
workout option led me to San Miguelito's aerobics class. Led by the high school
dance teacher, it's a group of mostly middle aged ladies looking to lose
weight. My friend Kleydy and I are the under 30 outliers. It's a great time,
even if the moves are not hip by modern American workout standards: I got
mocked pretty soundly when I showed some of my slick routines to friends back
home in December. I'm not sure how effective the aerobics is either, since I'm
pretty sure I'm the only one that has lost any significant amount of weight and
that was only because I was really sick. Although I think I'm definitely more
toned now. Regardless, it gets me out of the house and feeling like a part of
the community. And the music is amazing. Check out what I mean.
Blue- Eiffel 65
TitanticTheme Song Remix
Sak Noel- Loca People
La Bouche- Sweet Dreams
Lipps, Inc.-Funkytown
Pitubull ft. Chris Brown- International Love
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